Activity-Based workouts

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We all have days where we just don’t want to work out. however what if your workout might be structured to complement activities that you love? would that make working out any type of a lot more attractive? There are a number of reasons to workout: it provides you a lot more confidence, it assists you ended up being stronger, as well as it can even assist fight against depression. Making it a fun part of your way of life can assist you accomplish these benefits regularly. Let’s take a peek at some exercises that complement a few of your preferred activities.

Løping

Did you understand that stamina training is fantastic for runners? It can aid in the prevention of injury while likewise making you a lot more efficient, faster, as well as stronger. As a runner, though, you must focus on targeting muscles that will keep you balanced. You can do these either at home, or at a fitness center such as physical fitness 19. A few of the exercises that you must think about include the plank, the lower body Russian twist, as well as the Scorpion.

There are even no-running exercises that you can do on the treadmill. These exercises include walking lunges, side shuffles, as well as reverse mountain climbers.

Swimming

While it is true that if you want to be much better at a sport, you requirement to method that sport, it is likewise true that you can ended up being enhance by performing complementary exercises. If you enjoy swimming, for example, as well as you want to make gains, try plyometric work, versatility training, resistance training, as well as weights. since almost all of the muscles in your body are utilized in swimming, targeting all of your muscles with full-body training can improve your swimming performance. likewise try moves like squats, leg extensions, lateral pull downs, bent over rowing, carry presses, dumbbell curls, as well as ab work.

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Tennis

If you are trying to find a method to take your tennis game to the next level, try lateral band walks with outside rotation. You can likewise try to balance on a single leg with outside rotation. Bench split squats as well as rotational cord rows are likewise very helpful. The split curl to press as well as the one leg one arm cord row can provide your game a boost, too.

Body Building

If you are trying to find that body builder physique, you are not alone. We would all like to have smaller midsections as well as a lot more established muscles, however we don’t always have the ideal approach. Body home builders normally have the genetics as well as the time to isolate as well as focus on each of their muscles, while costs hours each time working out. Those of us with typical genes, families, as well as full-time tasks don’t generally have this time around luxury. If you would like to accomplish much better results in a little amount of time, you requirement to be wise when it pertains to your workouts.

One of the things that you will requirement to prioritize is a fitness center membership, like at physical fitness 19. This fitness center has the machines as well as weights that you requirement to difficulty your body as well as develop stronger muscles. instead of training a different part of your body with each work out, work out your entire upper body in session one as well as your abs as well as lower body in a second session. This enables your muscles a lot more time to recuperate between your workouts as well as supports your body’s release of the hormones needed for muscle mass growth.

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Fotball

There are workouts created to boost stamina as well as explosive power, as well as these moves can improve your performance on the football field. one of them is a full body workout done on a 3-day schedule. try it on Mondays, Wednesdays, as well as Fridays. For this workout, you will requirement an EZ bar, dumbbells, cables, bodyweights as well as a barbell.

On each day, do squats, upright rows, large grip pull ups, incline bench presses, close grip bench presses, armed forces presses, standing barbell curls, as well as decline dumbbell sit-ups. keep in mind to do them in sets as well as with a range of repetitions. plan a rest day in between your workout days to provide your muscles time to heal in between workouts.Link til dette innlegget: Aktivitetsbaserte treningsøkter

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Barneomsorgsutveksling eller bytte baby

Gratis barneomsorg er en dyrebar ting. Jeg er altfor flau til å fortelle deg hvor mye penger vi bruker på barnepass (utenfor førskolen) hver helg.

Hvis du er villig til å sette inn litt tid på å se på andre barn, er det en fantastisk måte å få litt barnepass på. Disse arrangementene kan også kjent som en barnevakt, og kan kjøre spekteret fra uformell til høyt organisert. Dette bildet ble tatt da Whitney så på den lille fyren min (festet inn) mens hennes krøp bort.

Her er noen tilnærminger hvis du ikke har Whitney for en BFF:

1) Regelmessig baby “Playdates”-Med ett pålitelig venn og lignende barn, velg noen timer på en dag i uken der du tar barna og deretter noen timer der hun tar barna.

2) Handle som er vert for en “barnefest” – med babyer, småbarn eller førskolebarn på ditt sted for en lørdagskveld, kan flere foreldre gå ut for en virkelig dato, og deretter få en date natt til gjengjeld. Jo mer jo mer, hvis du er modig. Tiden går virkelig raskt når du blir overtallige, så det er alt annet enn kjedelig.

3) Lag nye venner – Siden livet blir lettere når du deler barnepass, kan det hende du må få nye venner.

Nå, gå på en date allerede!

Superfoods to the Rescue

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https://apis.google.com/js/plusone.jsBy John Stewart

Not all foods that we eat are similarly nutritious as well as are healthy to the body. A great deal of us are conscious of the fundamental nutritional principles, such as eating great deals of fruits as well as vegetables as well as limiting high fat as well as sugary food. Superfoods are basically foods that are thought about wholesome. They are rich in nutrients, high in antioxidants as well as are extremely low in calories. Studies showed that these foods can assist reduce an inflammation, can assist manage the blood sugar levels as well as can even prevent great deals of diseases. right here are some listings of superfoods to include in your diet.

Biepollen

Bee Pollen is thought about to be one of the richestand the purest natural food ever discovered. The incredible as well as nutritional as well as its medicinal value have been for centuries. Bee pollens contain vitamins, minerals, carbohydrates, lipids as well as proteins. all of these come from the pollens that are collected on the bodies of the bees. This is offered at many food stores. You can even discover bee pollen on other natural dietary supplement as well as in skin products. Skin products with bee pollen are great for the baby’s diaper rash or even eczema. Some are likewise recommending it for alcoholism, allergies, asthma, as well as tummy problems.

Hvitløk

The garlic has been renowned for its healing properties. This has likewise been proven as the very best natural treatment for colds as well as flu. aside from that the garlic is likewise a powerful antioxidant. It has likewise been proven to assist reduce the high cholesterol level.

Onions

Onion is a great source of Vitamin C, biotin, calcium, B6, chromium as well as dietary fiber. Onions likewise contains flavonoids as well as they act as antioxidants. They have direct anti-tumor impacts as well as have immune improving properties. It likewise has a significant amount of sulfur as well as it great for the liver. Sulfur is finest integrated with protein since they assist stimulate the actions of the amino acids to a person’s brain as well as anxious system. It has anti-inflammatory effect, acts as an antibiotic, antiviral, as well as has diverse anti-cancer powers.

Alfalfa

Alfalfa has been understood to treat kidney stones, as well as assists ease the fluid retention as well as the swelling. It has been utilized by the Chinese as a herbal medicine. Alfalfa is rich in protein as well as Vitamins E as well as K. The alfalfa leaves contains eight extremely necessary amino acids. It is proven to be an excellent laxative as well as as a great natural diuretic. It likewise is great treating urinary tract infections, bladder, prostate disorders as well as kidney problems. It assists alkalizes as well as assists detoxify the body, particularly the liver. This is a great treatment for arthritis, asthma, hay fever, as well as diabetes.

Råhonning

Honey is a wonderful as well as edible jelly compound that is created by specific insects from the nectars of flowers. Raw honey is totally natural that is not processed, not heated nor unfiltered. It is the most pure type of honey offered by nature. It is antiseptic, antibacterial, antibiotic as well as antifungal. It is quickly absorbed by the body as well as assists with tummy as well as indigestion problems.

John Stewart is a keen health and wellness as well as physical fitness enthusiast that composes on many health and wellness topics including digestion, stress and anxiety as well as sleep issues. He focuses on supply of Univase Forte – a potent PH sensitive enzyme blend that assists with digestion.

Oppdaget du denne informasjonen nyttig? Klikk her for å vise din støtte til magasinet Healthy Moms.

Link to this post:Superfoods to the Rescue
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Å kaste en Star Wars -bursdagsfeiring for en ungdom som aldri har sett Star Wars

Star Wars er flott å bet. Selv om de aldri har sett filmene, forstår de på en eller annen måte at Yoda er en flott mann så vel som Darth Vader er noens far.

På et tidspunkt innså vi at vi gjorde det mye mer for oss selv enn for ham. Jeg regner med at det var da jeg kjørte rundt i Oakland, i tårer, og prøvde å oppdage grå eller sølvmaling for å produsere en Death Star Piã ± ata ut av en baseball mens unggutten var hjemme hos rookie -far Alec som innrømmer at han ikke forsto hva En dødsstjerne var (“en robot” gjettet han).

Jedi ødelegger Death Star. Eller prøver å.

Inspirert av gode gode venner på nettet, trodde jeg at jeg kanskje hadde en listig, Quickie Affordable Star Wars -tema -feiring siden jeg forstår alle snarveiene. Og for det meste var det sant. Det falt bare fra hverandre i den grå malingsfasen av eventyret.

Holden ba om en robotfeiring først. Ikke noe problem, tenkte jeg, vi kan bruke Wendys veldig elskelige robotmønster, så vel som hele feiringen ville bli sortert. Bare tilsett mat så vel som barn. Gjort så godt som gjort? Ikke så fort.

Senere oppdaterte han sin foretrukne stil for å inkludere “Robots-Lego-Starwars-Electric” så vel som at ungdommer burde ta med seg sykler. Ugh. OK, vel, jeg ga ikke mitt mål å behage, siden det er noe overlapping i disse ideene. (Jeg hadde vagt hørt om Lego Star Warsâ, men i en alder av 4 hadde vi ikke dratt dit ennå.) I tillegg til at det er droids -roboter i Star Wars. Så vi valgte å trykke på å la Holden -telefonsammen ringe skuddene.

Jeg kjøpte en iskremkake. Med en robot på den. Sjekk.

Inspirert av mamma Poppins, valgte jeg å produsere et Jedi -treningsfest. Vi legger vekt på et utfordringsprogram i stedet for å ansette karakterer for ungdommer i tillegg til å forstå karakterene. Vi holdt det ganske enkelt med ting vi hadde på hånden (eller trodde vi ville bruke igjen hvis vi kjøpte). Ungdommer måtte gjøre det å overholde for å lage Star Wars -klistremerket sitt:

Treff målet med en bønnepossekk. [Merk: Målet ble malt av meg under streng retning av Holden. Da den ble truffet, spilte den Star Wars -stilmusikken som rigget av Alec. Moren min sendte de hacky sekkene.]

Kjør rundt 6 oransje kjegler. [Ja, jeg kjøpte kjeglene. Imidlertid vil vi bruke dem riktig? Kl. 4 for $ 3 kjøpte vi et dusin]

Stikk en slagpose 5 ganger med boksehansker. [Bestemor hadde kjøpt Holden så vel som Milo en slagpose for å få ut all den flotte unge guttenergien. En fortjent investering i fremtiden vår]

Krype med en tunnel. [Vi lånte en utmerket fra Whitney. Kjærlighet!]

Stå i det beste området i tillegg til å slå på Death Starâ Piã ± ata. [Det beste området var en hoola -bøyle også lånt fra Whit, i tillegg til den fantastiske Piã ± ata var en baseballmalt grå, så vel som fylt med Star Wars -tema -dritt fra feiringsbutikken]

Tjen klistremerke.

Klar sett GO, Method Cooler med lyd

Løp grundig så vel som raskt

Nå stikk posen, men ikke treet

Det som gjorde meg mange begeistret for programmet var å se ungdommene ville gjøre det over og over. Så hva om de var like etter tyvegodset i Death Star. Jeg velger å tro at de likte kurset mitt. Etter 30 minutter av dette, bustet min andre halvparten Piã ± ata så vel som vi gikk videre til mat så vel som kake.

I slekt:

Maries forslag for å være tilregnelige under en bursdagsfest i innendørs bit Youngster

Design mor funksjon på virkelig budsjettplan bursdagsfester, som $ 5

Enda mye mer Star Wars -feiringsideer

Bilder av Death Star, for ungdommer uten noe konsept hvorfor du malte baseball Piã ± ata Gray.

Min foretrukne bit Youngster Star Wars til stede: Darth Tater

Bør barnet ditt screenes for autisme?

Deling bryr seg!

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April er Autism Awareness Month. Healthy Mommies Magazine vil gjerne svare på alle spørsmålene dine knyttet til Autism Spectrum Disorders (ASD).

I følge Centers for Disease Control and Prevention (CDC) anslås det at mellom 1 av 80 og 1 av 240 med et gjennomsnitt på 1 av 110 barn i USA har en ASD. ”

Omtrent 13 prosent av amerikanske barn har noen slags spesielle behov, inkludert autismespekterforstyrrelser.

Hva er autisme?

Autismespekterforstyrrelser (ASD) er en gruppe utviklingshemming som kan forårsake betydelige sosiale, kommunikasjons- og atferdsutfordringer. Mennesker med ASD -er administrerer informasjon i hjernen annerledes enn andre mennesker. Disse lidelsene kan variere fra milde til alvorlige.

Det er tre klassifiseringer av ASD -er.

Et barn med klassisk autisme vil ha betydelige språk- og taleforsinkelser sammen med alvorlige sosiale og kommunikasjonsutfordringer, en intellektuell spesielle behov og uvanlig atferd og interesser.

Asperger syndrom er en mildere form for autisme. Barn med Aspergers kan ha sosiale utfordringer og uvanlig atferd og interesser. Imidlertid har de vanligvis ikke problemer med språk eller intellektuell funksjonshemming.

Barn som oppfyller noen av kriteriene for autistisk lidelse eller Asperger-syndrom, men ikke alle, kan få diagnosen gjennomgripende utviklingsforstyrrelse-ikke på annen måte spesifisert (PDD-NOS). Disse barna har normalt færre og mildere symptomer enn de med autistisk lidelse. Symptomene kan bare forårsake sosiale og kommunikasjonsutfordringer.

Hvis du tror at barnet ditt kan ha en autismespekterforstyrrelse her er noen symptomer å se etter:

Et barn med en ASD mai:

Ikke svare på navnet deres innen 12 måneder

Ikke pek på objekter for å vise interesse (punkt ved et fly som flyr over) innen 14 måneder

Ikke spille “late som” spill (later som “mate” en dukke) innen 18 måneder

Unngå øyekontakt og vil være alene

Har problemer med å forstå andres følelser eller snakke om sine egne følelser

Har forsinket tale- og språkkunnskaper

Gjenta ord eller setninger om og om igjen (Echolalia)

Gi ikke -relaterte svar på spørsmål

Bli opprørt over mindre endringer

Har tvangsinteresser

Klaff hendene, vipp kroppen deres eller snurrer i sirkler

Har uvanlige reaksjoner på måten ting høres ut, lukt, smak, utseende eller følelse

Relatert en blæreinfeksjon og postmenopausale kvinner

Hvis barnet ditt viser noen av de ovennevnte symptomene, må du få ham vist for autisme. Det er ikke en kur mot autisme, men diagnostisering av lidelsen tidlig vil hjelpe deg og barnet ditt med å få hjelp og ressurser som trengs.

Barn under tre år kan screenes på et godt barnebesøk med barnelegen. Statene tilbyr også gratis evalueringer gjennom det nasjonale formidlingssenteret for barn med nedsatt funksjonsevne. Foreldre kan ringe dette nummeret 1-800-695-0285 for å finne ut hvordan de kan få en gratis undersøkelse fra staten. Hvis barnet ditt er over tre år, er det beste alternativet å kontakte det lokale skoledistriktet for detaljer om hvordan du kan få henne vist.

Selv om det ikke er en kur mot autismespekterforstyrrelser, er behandling tilgjengelig. Tidlige intervensjonstjenester hjelper barn fra fødsel til 3 år (36 måneder) å lære viktige ferdigheter, inkludert bedre måter å kommunisere på, hvordan man kan gå og samhandle med andre. Legen til barnet ditt kan også anbefale kostholdsendringer eller foreskrive medisiner. Det er veldig avgjørende å gå over barnets symptomer med legen sin ideal hvis du tror at hun kan ha en autismespekterforstyrrelse.

Dette innlegget er blitt brakt til deg av Ubicare, det første helsevesenet for helsevesenet og Ortiz advokatfirma. For mye mer informasjon, besøk Ubicare på Ubicare.com.

Link til dette innlegget: Bør barnet ditt bli vist for autisme?

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Experiencing God . . . once again

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Just when I believe I understand much of what I requirement to know, I discover out I still have more to discover . . . or re-learn.

Some women as well as I are satisfying every two weeks to research study a book called Experiencing God.

Most of us have already checked out the workbook as well as filled in the blanks.  So, I didn’t truly believe that only on Day 5 I would have already had some profound moments.  however I understand that even when I checked out the Holy bible once, I can checked out it once again as well as discover something new.

so is my word that goes out from my mouth:
It will not return to me empty,
but will achieve what I desire
and accomplish the function for which I sent it.

(Isaiah 55:11)

Sometimes I believe that I am just a mom. I discover I somewhat define myself by my blogging. In the summer, I am a gardener. as well as if I truly want to thrill someone, I ended up being a seamstress. (Basically, I understand exactly how to sew a directly stitch to make a infant sling.)  So exactly how might a mom of three children, with one on the way, a homeowner, as well as the teacher of my kids ever do much of hva som helst? (Besides laundry, dishes, as well as catching up on sleep?)

Where is the time?  I feel like one of many ants in a colony . . . working together with a lot of other ants doing the exact same thing.

I’m not like my buddy who just got back from doing physical therapy work in Haiti for the injured as well as needy.  Though, I did put a Band-Aid on somebody last week.  I don’t have a voice like Bono to get up the world to the issues dealing with the human race.  I do compose letters to our empathy kids on occassion.

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Consider this quote, as I myself did this morning,

When you believe nothing considerable can occur with you, you have stated more about your belief in God than you have declared about yourself.  You have stated that God is incapable of doing anything considerable with you.  The reality is, He is able to do anything He pleases with one regular person who is completely consecrated* to Him.

*to be dedicated particularly to a purpose

Det er meg! I am one regular person. however I can do something. as well as in reality, I understand that I am doing something. I am increasing three extremely special young men. sometimes it can be simple to lose sight of exactly how valuable a task this is. Additionally, I am providing support to my hubby to enable him to achieve the function that God has him in right now.

The only method to keep this in point of view is to spend that time everyday with God.

And I may find that I, too, can be extra-ordinary.

The people you generally see in the Scriptures were ordinary.  Their connections with God as well as the activity of God made them extraordinary.

So if it seems like not much is happening around you. Or it seems like God is silent. Or you feel like the walls are caving in . . . understand that God is always at work around you. You may not sense it, however He is pursing a connection with you that is genuine as well as personal. He will speak to you with the Bible, prayers, circumstances, as well as church. i tillegg til . . . vi vil . . . I’ll be honest, speaking with Him as well as being included in a connection with Him . . . can need a few adjustments. however the more you come to understand God by experience, as well as obey Him (which really is thrilling), you will discover Him doing fantastic things with as well as with you!

Related  6 methods Gratitude modifications A Mom’s Life

Stop by as well as go to me sometime over at Granola mom 4 God!

Technorati Tags: Experiencing God,Christianity,God,religion

Link to this post:Experiencing God . . . Again

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Besøk en gård

Det får meg til å føle at Ryan føler meg som ekte foreldre når vi tar Julian på utflukter som Tilden Park’s Little Farm. Dyr så vel som lydene deres er et av våre foretrukne samtaleemner med Julian. Av program i denne alderen får babyene våre knapt det som skjer, men viser dem at dyrene på en gård på en eller annen måte føles ekstremt viktig.

Kanskje du på nettet i nærheten av dyr og ikke tror noe på det, men for oss byfolk, må disse opplevelsene bli oppsøkt. I Berkeley er det en liten gård så vel som Nature Center i Tilden Park. Ingen inngangsbillett. Akkurat som på Old MacDonald’s Farm, er det griser, sauer, kyr, geiter, kaniner samt kyllinger. Det er det. Av denne grunn navnet Little Farm.

Du vil se at eldre barn mate selleri til geitene i tillegg til at du kan fantasere om at spedbarnet ditt ender opp med å bli en ekte ung en dag.

Pakk opp en lunsj for deg selv, så vel som unggutten, så vel som en tur. Dette er fantastisk når du har besteforeldrene som sjekker ut samt krav for å få alle ut av huset.

HOST A stitch & BITCH TO MAKE PUSSY HATS

yesterday I texted Heather that I outed us on Instagram as liberal floozies by posting this picture of her in a Pussy Hat and using hashtags like #feminist and #notmypresident.

She reminded me that already happened when I posted a picture of her in her Hillary shirt before the election.

Heather’s got a new tshirt! 💪🻠#imwithher #strongertogether #hillaryclinton #momsofinstagram
#momstyle #hrc

A photo posted by Heather + Whitney (@rookiemoms) on Oct 25, 2016 at 5:19pm PDT

This exchanged occurred after we spent a couple hours knitting at our pal Cori’s house, literally in a circle of women. It felt very 2017, but also very 1920s.

The 2017 flavor did not come from the lovely hot buttered rum and chocolate-covered strawberries Cori offered, but rather because the goal of the stitch N Bitch was to produce pussyhats.

What is a pussy hat?

On January 21, Women’s Marches across the country will call attention for the need to be present, to speak out, and to work together to protect and advance the rights of women, immigrants, Muslim people, the poor, and anyone else whose security and opportunity is threatened by the new administration.

Many of us will wear these handmade hats, made from a simple pattern, in pink. The Pussy Hat project is circulating a pattern that’s incredibly easy to follow.

The idea behind the hats is that thousand of women wearing them will “make a unique collective visual statement which will help activists be heard.”

What is a stitch & Bitch?

Hosting a stitch & Bitch, or coffee date with needles if you are shy of the word “bitch”, can be done in your home, a coffee shop, or a knitting shop. invite pals to bring their yarn and needles and while you are welcome to bitch about anything in your life, directing your ire at Trump and his team is appropriate.

Generally everyone works on their own projects at a stitch & Bitch, but yesterday we were unified in our focus on Pussy Hats.

Pro tip: through much trial and error in organizing moms, Heather and I have concluded that Sunday is the best day to suggest moms get away from their households. Cori had a terrific turn-out, despite rainy weather, at 3 pm.

How do I get started on a pussy hat?

A rectangle, slightly more elongated than an 8.5 x 11 inch piece of paper, when folded in half and sewed up the sides, will produce the effect of cat ears once placed on the head.

All you need is one skein of pink yarn, knitting needles, and a yarn needle to whip stitch the sides together.

Cast on 40 to 50 stitches, depending on the size of your head and the bulk of your yarn. The finished hat Heather is wearing in the top photo was 36 stitches with a bulky yarn and size 8 needles. It was too big for me, but worked well for her.

The ribbing is created by a K2, P2 pattern, or knit 2, Purl 2, for those who don’t speak knitting. watch a YouTube video to get these stitches down.

After 4 inches of ribbing, go to a regular stockinette stitch, which means knit on the front and purl on the back. If you only know how to knit, do the whole thing as just a rectangle where you knit every single row. It will still work, but your hat will be a little more blocky. The ribbing makes it stretch around your head.

Ultimately you will finish by adding a matching amount of ribbing (k2, p2) at the end of the hat. In the photo above, I have just begun to do the final ribbing section.

I started to give detailed instructions in this post, but deleted, ultimately deciding that those who need a lot of guidance are better off leaning on YouTube and referring to the materials on the Pussyhat project website.

The dimensions of this finished hat are a little off. It was for my daughter, but I am going to give it to a 12-month old baby because the length was not enough to come down over her ears. assume a finished hat will be more portrait-oriented dimensions.

We plan to march in Oakland, CA on January 21, wearing our pussy hats. follow us on Instagram to see the crowd!

Teknisk tirsdag: En enkel måte å holde rede på barn sitater

Datteren min har en fantastisk evne til å finne opp ord. “Waggy”, hvis du ikke vet det, er et adjektiv som beskriver bukser med brede ben, for eksempel menns stilte pyjamasbunn. På Pyjama Day på førskolen kan du kanskje tenke to ganger på å bruke dine vaggy jammies, for hvis du vil klatre mye, kan de komme i veien for deg.

Alle barna sier selvfølgelig de vakreste tingene. Og alle foreldre glemmer disse tingene ganske raskt.

Angi teknologi.

StoryBots har en ny app som heter Kidquoter som inviterer deg til å fange (og dele) de minneverdige tingene barna sier. Du lager en profil for hvert barn, inkludert deres bilde og alder. Når du legger til et sitat, genererer appen et tegneserie-ish digitalt postkort som viser sitatet med barnets bilderavn og spesifikk alder, dvs. 5 år 8 måneder, på det tidspunktet du skrev inn det.

Du kan endre bakgrunnsfargen på bildet, lagre flere ansikter for hvert barn og endre antrekket før du lagrer det. Det gir et veldig søtt bilde, men som alle Jibjab -e -kort er bildet du lastet opp bare barnets ansikt; Kostymer og hodeplagg er morsomme illustrasjoner. Spesielt datteren min skulle jeg ønske at det var en måte å inkludere håret hennes på.

Når du har lagret bildet, kan du enkelt dele det på Facebook, Twitter eller i en e -post som automatisk vil ha emnelinjen “{Child’s Name} sa…” mannen min var borte i helgen, og jeg hadde definitivt ørene mine stukket opp for å sende ham morsomme ting barna sa. Akk, barna er rett og slett ikke sjarmerende og morsomme hele tiden. Hvis du liker å sende partneroppdateringene dine gjennom dagen, er dette en søt måte å utføre den på.

EN

Denne appen er gratis, og hvis barnet ditt nærmer seg to, tror jeg det er på tide å begynne å skrive ned det hun sier. Morgenene som hun ber om “Breffaxt”, varer ikke evig.

Se hva jeg laget: Tie T-skjorte for Julian

på ferie! Vennligst glede deg over dette innlegget fra 2010.

Julian oppdaget at jeg har sydd noen få ting for Scarlett og bedt meg om å lage noe til ham. Jeg hadde gjemt to vanlige gamle marine -ringetoner i skapet mitt, og hadde til hensikt å pynte dem på noen måte for ham, men hadde ennå ikke valgt hvordan. Jeg visste at han virkelig ønsket å bli overrasket over noe nytt.

Jeg koblet til denne opplæringen forrige uke og tenkte at jeg ville gå på det i går kveld. Jeg klippet bindeformen fra en t-skjorte som Ryan hadde kastet i goodwill-haugen. Jeg brukte stofflim for å sette det på plass og deretter sikksakk sydd rundt kantene. Ikke sikker på hvordan det vil holde opp i vasken, men jeg syntes det var søtt da han hadde på seg det i dag.

For Julian var det beste at da han våknet i morges, fant han en post-it-lapp på sengsrammen sin som sa

Finn en ny t-skjorte på salongbordet.

Kjærlighet, mamma

Da jeg hørte ham dunk raskt ned trappene klokka 06.30 i morges, visste jeg at han hadde lest lappen. Sekunder senere brast han inn i rommet mitt og vugget den nye skjorten sin og fortalte at han elsker det. Et vakkert supermom -øyeblikk for meg.